A group is an amazing therapeutic tool! Something happens to even the most rigid and resistant person in a group where they eventually participate and benefit from the participation.
Groups can mild or explosive, structured or wild and at the least probable time will lead you into a personal revelation as to why you are like you are, kind of like being hit with a rubber mallet.
I facilitate groups meaning I need to get people talking, participating and generally ‘playing nice’ with each other with the least amount of interference I can manage. This takes skill and I’m sure I’ll always be learning this skill.
My first experience with a group was in a 1977 encounter group (yes, I’m that old…). Back then group technique was not as well documented as today so were run a bit different than now.
I remember walking into a room with other people sitting around and no one talking. I sat down too and we all looked at each other silently for what seemed to be hours although it was no more than two hours at the most.
I remember feeling the tension in the group building until it was so thick ‘you could cut it with a knife’…then someone cracked. Some poor soul just broke down, crying that she could not take it and she sensed we all disliked her. This did get people participating but it also produced an emotional casualty – the poor soul who broke down should have been supported and counseled but was not…
Such were the encounter groups which at times seemed to cause more harm than good. In current times, group dynamics is pretty well documented, groups are divided by function and thus run differently from each other.
I run a support group in the morning with daily readings, meditation and discussion while my afternoon group is focused on personal growth and more lively.
Do I personally benefit from participation in these groups? All the time…but my focus (any facilitator’s focus) is on the group and not on my personal goals. I’m there to facilitate and not to be counseled although at times this is a fine line.
There is an awful lot to say about the benefit of groups, how they are structured and facilitated but I’ll leave that to future posts…
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